Much of the music is drawn from the height of Jackson's career, particularly from the main five albums: Off the Wall, Thriller, Bad, Dangerous and HIStory. Notable tracks on the compilation include the first release of the demos of songs such as "P.Y.T. (Pretty Young Thing)" and "Shake Your Body Down to the Ground", and rarities such as "We Are Here to Change the World" (from the film Captain EO), "On the Line" (from the film "Get on the Bus"], "Cheater" and "Monkey Business" (from the Dangerous sessions), and the original demo of "We Are the World", featuring Jackson as a soloist. The set also included four new songs, "In the Back", "Beautiful Girl", "The Way You Love Me" and "We've Had Enough", all written by Jackson.

Jeet Kune Do: Weapons Training introduces the devastating knife and stick fighting arts to Master Wong’s Body Weapon System. Training without form or routine, these weapon arts are designed for use in the real world as a fast and effective add-on to JKD. Expect lightening fast takedowns and the hard truth of real weapon training in this DVD’s content.